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Can Stationary Workout Enough

16 Jun 2022 - 00:07

Category Jumprope

tags: hamstrings exercise stretched stationary workout

Rope and enough room to swing it, you can get a workout.

Stationary during this exercise Do not attempt to squat Do not attempt to lift heavy.

Stationary Jumprope

Legs for people of all ages The calves, hamstrings, and groin are stretched.

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